Common Questions About Relieving Neck Pain Caused By Text Neck

Being surrounded by advanced technology has plenty of perks. This is especially true when using mobile devices, as they make our lives easier when searching for information or connecting with loved ones. While mobile devices play a role in our daily lives, they do come with repercussions and health issues such as text neck. Text neck is a common problem that leaves many people seeking relief, and a trip to Advanced Family Chiropractic & Rehabilitation in Imperial, MO, can help.

What Is Text Neck?

Text neck is a condition that affects millions of people. It occurs when the neck is put under stress due to excessive watching or texting on handheld devices for long periods. The symptoms of text neck include neck stiffness or soreness, lower neck pain, radiating pain, headaches, and muscular weakness.

How Do You Alleviate Text Neck?

There are three simple things you can do to alleviate your text neck. You can improve your posture so that you are not constantly looking down on your handheld device. You can do some easy stretching exercises to help relieve tension in the neck. You can see a chiropractor to ease the pain in the neck.

What Chiropractic Treatments Work Well at Relieving the Symptoms of Text Neck?

Some chiropractic treatments that are proven to help alleviate the symptoms of text neck are spinal adjustments, stretching exercises, massage therapy, hot and cold therapy, and cold laser therapy. Each of these therapies well with each other, so you can experience instant relief when these treatments are combined.

Contact Us to Relieve Your Text Neck

Text neck needs to be addressed immediately, so you do not live with persistent neck pain. Thankfully, if you are in the Imperial, MO, area, Advanced Family Chiropractic & Rehabilitation can help. Contact us today at 636-464-5900 to schedule a consultation with our chiropractor.