Spinal decompression is a treatment method utilized when a compressed spine has led to an injury or pain. Though it’s a very effective method, many people ask if the results are long-term. Our team at Advanced Family Chiropractic & Rehabilitation in Imperial, MO, answers that question below.

Can Spinal Decompression Results Last?

Spinal decompression therapy uses a computerized table to gently stretch the neck and back. This creates space for the various components of the spinal column, retracts herniated discs, relieves nerve compression, and more. It provides incredible results that have the potential to last, as long as you complete the following two steps.

1. You Complete the Recommended Number of Sessions

Most people need anywhere between 12 and 20 spinal decompression sessions. However, every patient is different, so you might need more or fewer. One thing is certain, though: It’s essential that you finish the recommended number.

This number is chosen to help you achieve full decompression, healing, and relief from your symptoms. If you stop before you reach that number, you’ll likely continue to suffer from the condition you sought chiropractic care for in the first place.

2. You Maintain the Health of Your Spine

Spinal decompression decompresses the spine, but the spine can become compressed again through injuries and daily habits. Think of it like stretching after a workout. This helps to relieve muscle pain and tension, but once you work out again, the pain and tension will return. You’ll need to stretch again to keep it at bay.

By maintaining spinal health, you decrease the likelihood of sustaining an injury and keep your spine stretched. Regular chiropractic visits are a great way to maintain spinal health. Our chiropractor will recommend steps you can put in place at home and at work.

Schedule Spinal Decompression Therapy with Your Imperial, MO, Chiropractor

If you are living with back pain or simply want to achieve optimal spinal health, spinal decompression is one of the various techniques we employ at Advanced Family Chiropractic & Rehabilitation. Call (636) 464-5900 to schedule an appointment today.